Welcome to Arctic Attitude Adjustment Massage
Kara Hayden
5205 Caribou Ave
Anchorage, AK 99508
(907) 444-8222
karahayden1993@gmail.com
2 hour massage 250.00
10 2 hour massage $2250.00
20 2 hour massage $4000.00 Packets may be given as gifts
The daughter of a chiropractor I understand pain and the necessity of both chiropractic and massage as well as how they compliment each other and work together.
I like to work deep tissue, medical massage and trigger point, however, I can and will work lighter if that is better for you. I listen!
I am currently the ONLY therapist certified in Alaska to practice Bowen technique or, as it is sometimes called "Bowtech."
The body consists of muscles, fascia, nerve endings and energy pathways; which communicate with each other. A talented therapist stimulates these systems to work together to restore balance.
A great deal of energy is lost in chronically tensioned muscles. One task of a good massage therapist is to free this energy and loosen up blockages.
A body with chronically tensioned muscles has the same effect as trying to drive a vehicle with the brakes on, the energy is used up many times over leading to exhaustion and becoming more prone to illness.
The fascia in our body makes our muscular system work and provides the interplay of the individual muscles. It gives muscles form, connects them to bones and as ligaments keeps joints sturdy, but mobile. Every single muscle fiber is wrapped in fascia. Fascia fixes the inner organs to our skeletal structure, wraps them protectively and supplies a perfect cohesion.
Together with the muscular system it supports the vertebral column and enables our erect posture. Fascia can be very solid - in the areas of ligaments, or be very loose in structure - as in the area of glands.
I am so looking forward to meeting you and making your days healthy and happy with less pain and more joy!
Please add yourself to my patient list, fill out the insurance and medical info, schedule an appointment and if you are paying with insurance: ask your DR. or DC for a medical massage referral and bring it with you or attach it to your paperwork on this safe electronic health record site.. I have to have it in order to bill insurance.
Insurance accepted at this point are: Blue Cross/Blue Shield, Aetna, VA Tri West